Crunchy Mango Apple Slaw

🥭🍎 Crunchy Mango Apple Slaw

A bright, refreshing slaw with sweet mango, crisp apples, crunchy cabbage, and a creamy-tangy dressing. It’s quick to prepare and makes a great side dish for grilled chicken, fish, sandwiches, or tacos.

Ingredients

For the Slaw

  • 2 cups shredded green cabbage

  • 1 cup shredded purple cabbage

  • 1 ripe mango, peeled and thinly sliced

  • 1 crisp apple, thinly sliced or julienned

  • ½ cup shredded carrots

  • ¼ cup chopped fresh cilantro

  • 2 tablespoons sliced green onions

  • ¼ cup roasted peanuts or cashews, optional

For the Dressing

  • ½ cup mayonnaise or plain Greek yogurt

  • 2 tablespoons fresh lime juice

  • 1 tablespoon honey

  • 1 teaspoon Dijon mustard

  • ½ teaspoon grated fresh ginger

  • Salt and black pepper, to taste

How to Make It

1. Prepare the Vegetables

Thinly shred the cabbage and carrots. Slice the mango and apple into thin strips so every bite has a good combination of flavors and textures.

2. Make the Dressing

In a small bowl, whisk together the mayonnaise or Greek yogurt, lime juice, honey, Dijon mustard, and ginger.

Season with a little salt and pepper.

3. Combine Everything

Add the cabbage, carrots, mango, apple, cilantro, and green onions to a large bowl.

Pour the dressing over the top and gently toss until everything is evenly coated.

4. Add the Crunch

Sprinkle roasted peanuts or cashews over the slaw just before serving. This adds a delicious crunchy texture.

5. Chill and Serve

For the best flavor, refrigerate the slaw for 15–30 minutes before serving.

🌶️ Easy Variations

  • Add a finely sliced jalapeño for heat.

  • Add shredded red bell pepper for extra color.

  • Replace peanuts with toasted sunflower seeds.

  • Add a pinch of chili flakes for a sweet-and-spicy version.

  • Use Greek yogurt instead of mayonnaise for a lighter dressing.

🍽️ What to Serve It With

This mango apple slaw pairs especially well with:

  • Grilled chicken

  • Fish or shrimp

  • Burgers

  • Tacos

  • Pulled pork

  • Grilled vegetables

⭐ Tip for Keeping the Apple Crisp

Toss the sliced apple with a little lime juice immediately after cutting. It helps slow browning while adding a fresh citrus flavor.

Sweet mango + crisp apple + crunchy cabbage + tangy lime dressing = a seriously refreshing slaw. 🥭🍎🥬

 

Leave a Comment